Gratitude

There were two things I was terrified of about my unknowable future when I was growing up. I was scared I’d never meet ‘the one’ for me, and I was scared that I wouldn’t be able to have children. I was thinking about this today, about my two private adolescent fears, and I realised that […]

One Day

Life can be so hard struggling with anxiety and depression. Each day is a new challenge, filled with its own difficulties and obstacles to overcome. Wouldn’t it be wonderful if there was a quick fix? A foolproof method that would heal someone in an instant? Unfortunately, there isn’t one. These are illnesses of the mind […]