Another day, another blog post apparently. I’m not committing to doing this every day, but it seems to help and I’m not going to turn that down. I’ve started doing vocal journal entries on my phone fairly recently. I just switch on the voice recorder and then lock the screen and hold my phone to […]
A day when things seem to be getting a bit better. I’m well aware this is probably just the upward slant of the eternal up-and-down wave I’m living called anxiety and depression, but there’s no doubt the upward slant feels a heck of a lot nicer than the downward one. I’m kind of afraid of […]
I am completely and utterly exhausted. Having a panic attack has that effect. I despise it. But I’m glad this particular attack is over. I’ll enjoy this break while it’s here.