One Day

Life can be so hard struggling with anxiety and depression. Each day is a new challenge, filled with its own difficulties and obstacles to overcome. Wouldn’t it be wonderful if there was a quick fix? A foolproof method that would heal someone in an instant? Unfortunately, there isn’t one. These are illnesses of the mind […]

Colour and Greyness

The world is grey, the world is colourful. The world is bleak, the world is bright. The world is terrifying, the world is exhilarating. The world is cruel, the world is beautiful. Suffering with anxiety and depression means that in the space of a few hours, I can feel all of these things. One second […]