Not entirely sure what to write about today. I’m finally seeing a (small) difference in myself physically as a result of going to the gym regularly, and it feels fantastic! I mean, it’s not like I’ve lost loads of weight or anything, but it’s enough that I can tell the exercise is making a difference, […]
My husband has been off work this past week and it’s been wonderful. But now Tuesday is looming (the day he goes back to work) and I feel like I’m falling back into that pit of despair filled with restless ghosts that won’t stop whispering at me. What is the point of life? What is […]
I had a doctor’s appointment today (unrelated to my mental health) and even though I felt on the edge of panic a few times sitting in that waiting room with strangers, I am proud to say I kept it under control, and without use of propranolol. I am making progress, I can see that, and […]
Anxiety is real. Depression is real. Be kind. You won’t understand unless you’ve experienced it.
Today’s definition: stressful. I’ve been reminded of how adversely I react to change and how much I rely on stability and consistency. I hate it when I’m required to handle a spontaneous change like a normal person because, newsflash, I’M NOT A NORMAL PERSON. I’m messed up and under a lot of pressure from all […]
I’d like to say a huge thankyou to Mentally Questionable for nominating me for the Very Inspiring Blogger Award! I am so grateful! Anyone who hasn’t already should check out her blog. She very eloquently and accurately describes what life is like with the daily struggle of anxiety and depression. Definitely worth a read. The […]