How To Live

A day when things seem to be getting a bit better. I’m well aware this is probably just the upward slant of the eternal up-and-down wave I’m living called anxiety and depression, but there’s no doubt the upward slant feels a heck of a lot nicer than the downward one. I’m kind of afraid of […]

If You Look Hard Enough

I’ve had quite a relaxing day so far. My husband let me rest a lot as I’m not feeling top notch, and he cleared up loads of the mess in the kitchen before he went to work. I’m so grateful. So now I’m just chilling out counting down the minutes until I need to get […]

What Do You Do When You Both Suffer With Anxiety?

Today is not a good day. I’m feeling very panicky and stressed and scared. Last night was stressful because my husband and I had a disagreement which resulted in him having a panic attack but I was being frozen in place by my own panic so I was unable to help him. Eventually I managed […]