Through The Murk

I’m finding it so hard to blog lately. I don’t really know why. It might be because writing a post involves actually pondering my feelings, and I’d rather avoid that. So a brief update: I’m still anxious and I’m still depressed. My medication dose has been increased to 200mg daily (sertraline). I see progress in […]

My Friend Fear

Let me introduce you to my friend Fear. We’re super tight, we literally go everywhere and do everything together. She’s an awesome friend; the kind that never leaves your side. Fear knows what’s best for me, even when I’m not sure myself. She’ll remind me over and over that the best way to stay safe […]

Daze

I’m in a bit of a daze at the moment. My mood is swinging to and fro without much more than a hint of a trigger to tip the balance. I’m very sensitive and I find myself overreacting a lot. At the moment, my mood is steady which is nice. I’m trying to exist just […]

Is Change an Enemy?

I can only speak for myself, but one of the things I find toughest to deal with while battling anxiety and depression is change. Most days I feel like it’s an achievement if I’ve managed to keep myself and my little ones alive, and a big part of the way I handle that is through […]