Brightness In The Blackness

Ugh, I’m such a mess. I’m in such a horrible phase right now (at least I hope it’s a phase) where I get these seriously intense low mood patches and it’s honestly terrifying. I feel so hopeless and that there is truly nothing to live for anymore because reality is either too scary or too […]

My Reality

Today has been another day when I have been reminded how much I despise anxiety and depression (as if I need reminding). It’s also shown me how having a cough and a sore throat, added to a great need for sleep, can exacerbate anxiety and depression considerably. And to top it off, my husband’s getting unwell too, which  triggers […]