A Little Girl Seeking Validation

I spoke to my Dad today on the phone, and for the first time I was honest with him about how things are with me. I mean, I’m honest all the time, but I’m usually more generic with my responses, giving blanket answers rather than specifics. And I often downplay things a little. But today […]

I Love Living

This will be a happy post, because happy thoughts make a person feel good. I apologise if it’s boring for anyone, you don’t have to read it because it’s mainly for my benefit. I just want to cheer up a bit. I love my husband. I love my children. I love my sisters and my […]

Anxiety and Depression Are Real

I honestly can’t remember what life was like before anxiety and depression. Was I always this introverted? Was I always so insecure? Was I always so afraid of going out? I’m now intimately familiar with fear and tension. I encounter them on a daily basis. The knot I get in my stomach when I’m stressed […]

Empathy

I chatted to one of my sisters today on the phone, and it’s helped me so much. We’re all going through so much at the moment with my parents’ separation and I find that talking to my siblings helps me a lot. They get it. They’re going through it too. We’re all messed up together. […]