I’ve been really insecure lately. I’ve been saying such horrible things about myself so many times a day, and it’s become a habit, I just insult myself without thinking. I am so quick to assume that I’m a disappointment to others. It’s really wearing on me, and on my husband too because he doesn’t like hearing me degrade myself.
I know I need to break the cycle of negative thought and words. I know I need to challenge the thoughts and the words when they do come. Because it’s really not nice to be constantly verbally abused by myself.
I can do this. One day at a time. Tomorrow is a new day and I will be better at liking myself.