I’m Done

*NOTE* I recognise that I am anxious and depressed right now. I recognise that I will probably regret what I’m about to say later. But I need to get this out of my system and I have no one else to talk to I’m not happy and I don’t think I ever will be because, […]

Death By Anxiety

My anxiety is really killing me lately. I feel tense so much of the time, and it’s practically incapacitating me. I don’t know where it’s coming from. It might be a mixture of things. But I feel like the root of it might be the fact that my little girl is starting school in just […]

What Do You Do When You Both Suffer With Anxiety?

Today is not a good day. I’m feeling very panicky and stressed and scared. Last night was stressful because my husband and I had a disagreement which resulted in him having a panic attack but I was being frozen in place by my own panic so I was unable to help him. Eventually I managed […]

Anxiety and Depression Are Real

I honestly can’t remember what life was like before anxiety and depression. Was I always this introverted? Was I always so insecure? Was I always so afraid of going out? I’m now intimately familiar with fear and tension. I encounter them on a daily basis. The knot I get in my stomach when I’m stressed […]

Choice

I’ve got so many big choices to make. I don’t have to make them right now, but it’s still daunting knowing that sooner or later I’ll be faced with them. One choice is whether to have any more children. I know my husband would like to have more, but it’s such a massive commitment, much […]

The Day After a Breakdown

Today is okay. Last night I had something of an emotional breakdown; I cried for so long, I felt in the depths of despair and experienced regular bouts of panic to top it off. It all came as a result of examining my feelings in more depth than I have in a long time. I […]